Simple Stop Health Blog

Recently, I took the position helping a local farmer. I love to learn new information about fiber rich foods. The other day, the local farmer, told me the lovely health benefits of lima beans. In our conversation, Mr. Green, told me the beans contain a good source of cholesterol fighting fiber. He also pointed out an interesting fact. He said, “Lima beans can help people who are sensitive to sulfites.” They help to detoxify the body of sulfite compounds. One cup of lima beans provides the body with over 85% of the useful sulfite fighting mineral. I love working for Mr. Green.